Positive Pregnancy with AJ app for iPhone and iPad

4.4 ( 3984 ratings )

Health & Fitness Medical
Developer: Michael Schneider

2.99 USD

Current version: 9.2, last update: 1 year ago
First release : 21 Jan 2010
App size: 121.99 Mb

Expecting mothers can often feel anxious, stressed, and low in energy – use this guided meditation as a tool to overcome pregnancy anxiety and become deeply relaxed.

Listen at any time to focus on a positive and successful pregnancy and use the positive suggestions to quickly reduce the stresses and strains that many mothers-to-be experience.

The relaxation techniques, visualizations and positive affirmations ensure you have a more comfortable, natural, and enjoyable pregnancy.

The benefits for expecting mums include:

• Boosting your energy.
• Focussing on your wellbeing.
• Improving your sleeping patterns.
• Reducing physical discomfort.
• Building a connection with your baby.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Pros and cons of Positive Pregnancy with AJ app for iPhone and iPad

Positive Pregnancy with AJ app good for

I love Andrew Johnsons Apps and enjoyed this one during my second pregnancy. It helped me unwind and relax and even fall asleep in the last months of pregnancy, where lying down/sleeping was uncomfortable. As always, very relaxing!

I have been using this app during my time in fertility treatments. I believe in putting my intentions of being pregnant into the universe, and this app helps me do that. Infertility is so stressful, so relaxation and visualization is key to making it out with your sanity. Use this app or any of his others to destress you during fertility treatments and pregnancy.

I purchased this app with 3 weeks remaining in my pregnancy. It has been so helpful as it has calmed my fears about delivery etc... And has encouraged better sleep habits. I would recommend it to anyone who is on the road to child birth and parenting.

I had bought many other Andrew Johnson apps before this one and I was highly satisfied. When I found out I was pregnant I decided to try this one because the fear of labour kept me awake at night. It is AMAZING. Ive been listening to this app every night for 2 weeks now and it does wonders! I sleep like a baby and my fear has reduced from 15/10 to 2/10. Thank You Andrew Johnson!!

Listening to Positive Pregnancy app allows me to slow my mind down in the evening and actually get sleep. It keeps all the other clutter out and helps with proper breathing. Positive messages in it seem to work too - after listening to it 6 times or so I started feeling more calm about labor. Definitely worth the money.

His voice is very soothing, its very relaxing and comforting. I like all of his meditations.

Some bad moments

only worked part way then crashes need of fixing I am bummed

Love the apps, but had a problem with the link. Clicked on public speaking app and pregnancy app came up and installed be accident. No feed back after sending in a problem with this app.

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Usually Positive Pregnancy with AJ iOS app used & searched for

pregnancy meditation, prenatal music - pregnant mother and baby music, and other. So, download free Positive Pregnancy with AJ .ipa to run this nice iOS application on iPhone and iPad.